Mental Health Awareness Week 2021

Easing out of lockdown isn't easy for everyone, and this week I want to help raise awareness and donations for Mind, a wonderful charity that is supporting the mental health of so many. 

Each and every one of us has been effected by pandemic trauma, whether personally or though a friend or family member, and it is so important for mental health issues to be talked about and de-stigmatised so that those who need help can feel safe to seek it out. 

For all purchases made by May 24, 2021 I will be donating 10% to Mind charity for Mental Health Awareness week. If you are someone living with a mental health problem, or supporting someone who is, access to the right information is vital and Mind is a wonderful source for information and support. 

https://www.mind.org.uk

Mental Health is vital to your wellbeing and whether that is a formal chat with a professional, a long swim in the sea, or a walk though the bluebells with your dog, take the time to take care of your mental health. 

Let's support each other now and always. 

Xx Sophie

 

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